Join Mindy Scime, Ph.D. for a relaxing and informative day of yoga, meditation, guided journaling, and group discussion!

:: Learn yoga poses and meditation practices for preventing and managing anxiety.

:: Identify your anxiety triggers and create a comprehensive plan for preventing and managing anxiety.

No experience necessary!

Tree of Life Yoga Studio
1517 Main Street
Niagara Falls, NY 14305

Friday, March 23
10am – 4pm
$99 includes lunch

Pre-registration is required, contact Mindy at 716-939-0892 or to reserve your space today.