Are you paying attention?
Mindy Scime
Posted on August 9th, 2016
Pause. Close your eyes and breathe deeply. Let your breath carry you home to who you are, that place of inner stillness that lies beneath it all. Are you paying attention? When is the last time you really tasted a strawberry? I mean looked at it and saw the sun, the soil, and the rain that grew it, as well as the hands who picked it and then smelled it and inhaled the whole universe before gratefully taking a bite. When is the last time you saw the sunset? I mean really took it in, your eyes welling up with tears as you not so much saw with your eyes, but really felt with your heart, the glory of the sun setting in the sky. When is the last time you…